Are Wedge Pillows Good for Back Pain? Find out the answer here and other benefits that wedge pillows have to offer.
When your body is not at ease – due to back pain or other health disorders – you can no longer sleep easily or deeply. This can worsen those conditions, which will lead to a vicious cycle of health issues.
A bed wedge pillow can come to your aid and make you easily slip into deep, undisturbed sleep. With this, you can experience relief from the symptoms quickly, and accelerate your journey back to fine health.
Are Wedge Pillows Good for Back Pain? Answer Are The Blow.
Your backbone takes on quite a load physically to support your body all day. However, if the natural alignment of your spine is not maintained – due to incorrect sitting posture, drooping, uncomfortable bedding, etc. –it can put extra pressure and strain on your back that is just a bit much, causing a variety of pains and aches.
A pillow wedge is ergonomically designed to support your back, neck, and head and as a result, a wedge pillow restores your spinal alignment. You can use it when sitting at home, at your workplace, or even in your car so that you maintain the right posture all the time.
When you sleep, a shredded memory foam wedge pillow is useful because it adapts to the contour of your body without losing firmness. With this, you preserve the proper posture regardless of your sleeping position, whether it is on your back or side.
You can also choose to have a second pillow wedge tucked between your knees to get additional support for the lower back, knees, thighs, and hips. This kind of continued alignment and support will help you experience faster relief from back pain and is particularly recommended if you are recovering from back surgery.
More Wedge Pillow Benefits Here
A pillow for your digestive system
There is a reason the medical community advises to finish the last meal of the day at least three hours before you sleep. The upper body needs to be elevated for the food to easily travel towards the stomach region for effective digestion.
If you are suffering from any digestive disorder – like acid reflux, indigestion, heartburn, or abdominal bloating– an acid reflux pillow like a wedge pillow can help you uphold the required elevation when you are in bed.
You can even use it in a sitting position, as you read a book or before you tuck in for the night.
Either way, a bed wedge pillow provides the required elevation to supports your digestive system to work more effectively, as a result, your metabolism improves quickly. This can be a simple and effortless way to improve your health.
Pregnancy can bring its share of joys as well as aches. Many women may even struggle with swollen ankles and acid reflux during their pregnancy due to weight gain. In such situations, a pregnancy bed wedge pillow can help you as it is designed to provide all of the above-listed benefits and more.
The back-wedge can support you while you sit, and it can also double up as a resourceful foot stool to rest your tired legs.
The pregnancy wedge looks like a fluffy, large, U-shaped pillow, and it can be used in many different ways, including tucked between your knees. This removes pressure from your entire hips, back, and legs and supports your body on all sides. With this, you can rest easily and comfortably during your pregnancy.
Best of all, wedge pillows do not lose worth after pregnancy, as they can also be used as a nursing pillow to provide support for the mother—talk about a versatile item!
Provide comfort to your recovery process
To recover quickly from an injury or surgery, your body needs extra support and care. You can customize a bed wedge pillow to different sizes, sleeping positions, and levels of firmness.
You can even choose a massive U-shaped bed wedge that perfectly fits on a queen-size bed and provide support for your body from all angles, in all sleeping or sitting positions. This way you can rest more comfortably, so you give your body the care and time it needs to heal.
Your body goes through various strain and pressure throughout the day– especially with modern desk jobs, eating habits, and inactive lifestyle habits that prevent proper posture.
Moreover, you can enjoy additional benefits in a wedge pillow, such as organic, anti-hypoallergenic, and anti-bacterial material with temperature control. These qualities can also make a mammoth difference in the results you get using wedge pillows. Because you know are wedge pillows good for back pain.